http://www.facebook.com/netfit
http://www.meetup.com/bringit
I am currently in a weight gaining phase; however, I do like to ad cardio once of twice per week. I recently WON a signed copy of INSANITY ASYLUM for hitting my goals as Team Beachbody Coach.
Quite simple... here is me getting a butt kicking from Shaun T.
If you are ready to take yourself on by committing to a fitness and nutrition program... I'll coach you for free to help you get the best possible results.
*I have free coaching and premier fee based coaching depending on the amount of support you need to get the results you are after.
My best, Joshua.
netfit@sbcglobal.net
http://www.facebook.com/netfit
http://www.meetup.com/bringit
Training and Coaching intended to help you live a more healthy and rewarding life.
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