http://tinyurl.com/NineSteps
This is an AMAZING overview of the HOW's and WHY's of life style modification. It has a focus on individuals in their "Golden" Or "Prime Time" Year. However, the principles apply at ANY AGE. When applied, these lifestyle skills will create abundant well-being and heightened enjoyment of life.
"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease."-Thomas A. Edison
My mission is to assist those that see the depth of what Thomas Edison spoke and help people become their own doctor, care for their own frame, practice proper diet and prevent their own disease. When we do this our life force amplifies and life itself becomes deeply significant and rewarding. I hope you'll connect with me to learn how I can help guide you on a path to total well-being.
As a Wellness Coach I help people adopt these habits and behaviors. Join me on one of my free coaching calls to get a nutrition plan, online goal tracker and support with your personal journey.
One of the tools I recommend (STEP 8) get Shakeology in your body!
Order no risk here: www.shakeology.com/netfit
Coaching Call Info
Weekly Dates and Time
Saturday’s 1:00 PM CST
Tuesday 7:30 PM CST
Please RSVP HERE http://www.schedulicity.com/Scheduling/SelectClass.aspx?business=NFSHNZ
Choose "NETFit / Beachbody Fitness Challenge Group Call"
Hosted by: NetFit
Phone Number: (724) 444-7444
Call ID: 112120
http://www.talkshoe.com/tc/112120
*Past Calls Will Be Recorded
Click here to learn more about the other fitness services I offer.
Very good information to live by.
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