Location Fit Fiesta Colleyville 1009 Cheek Sparger Rd. Suite
120
PURPOSE OF THE CHALLENGE
The purpose of the group is to learn and
practice the fundamentals of nutrition and movement. This will result in fat
loss greater energy, vitality and ever increasing states of health and
wellbeing.
In short – TO REACH YOUR GOALS!
A message from Joshua. Listen.
Complete this survey and Joshua will be in contact with you ASAP.
A message from Joshua. Listen.
Complete this survey and Joshua will be in contact with you ASAP.
WHAT YOU GET · Free Coaching · Private and peer support group · Free CUSTOMIZED 10 Day Meal Plan · SIX Free Body Weight Workouts FOCUS · Do your beginning measurements. · Follow the 10 day meal plan. Just do your best. · Move your body for 30-60 minutes 3-6 days per week. · Replace one meal per day for 4 out of 10 days with the super food supplement Shakeology · Posting daily on the group accountability page to share your success or struggle with activity and nutrition. · Drink the recommended amount of water we agree on. · Get the recommended amount of sleep we agree on. · Commit to being honest about your struggles & sharing them. · Stay engaged for 10 days. Re measure. |
The program is FREE when you purchase the Shakeology Sampler Pack ($19.99) from Team Beachbody. You will get FOUR days with of Shakeology to help accelerate your results. This is your daily does of dense nutrition to help you get the most out of all your efforts.
READY? ENROLL NOW! Place your order for your 4 Day Shakeology Sampler Kit. This is your ticket to a spot on the 10 Day Challenge Team. Order 4 Day Sampler Here Are you clear that you want more than 4 days of Shakeology as a part of your healthy nutrition practices? Order 30 Days Here. When you commit to Shakeology on a monthly basis this earns you a special spot on my 60-90 Private Challenge Group. Here is a little more on Challenge Groups. |
GETTING STARTED
- COMPLETE THE SURVEY ABOVE and Joshua will be in contact with you ASAP.
- Attend the FITNESS SAMPLER KICK OFF ON SATURDAY OCT 12TH if possible. This is NOT REQUIRED but it will be useful. We will get weight and body fat at this event.
- Once you have completed your Shakeology Sampler Pack purchase, we will schedule a GETTING STARTED COACHING SESSION. During this session we will determine your meal plan and activity needs. We will create a plan of action individual for you.
- Next, we will cover the daily check-in process. This practice helps me know how you are doing day to day. It helps you stay accountable and motivated to reach your goals
About Joshua Hodnett
As a fitness professional, Joshua has trained and coached hundreds of individuals on developing the lifestyle skills, attitudes and disciplines to create optimum health and wellbeing. He is educating and inspiring hundreds of people to lose thousands of pounds
He encourages his clients to focus on nutrition as 80% of the secret to health and wellness. His training philosophy includes the consistent and progressive application of the combined disciplines of nutrition, strength, cardiovascular, flexibility and on going personal development training to live our most inspired lives. His equation for success is:
Fitness +
Nutrition + Accountability + Support + Rewards
Joshua’s background in business, coupled with his passion for health and wellness gives him a unique ability to meet people where they are and effectively guide them to where they want to be.Contact Josh 8175381007
No comments:
Post a Comment