The ONE Thing: (The Cost Of) Poor Health Habits

Personal mismanagement is a silent thief of personal productivity

When we keep borrowing against our future by poorly protecting our energy, there is a predictable outcome of either slowly running out of gas or crashing and burning.

When you spend the early hours energizing yourself, you get pulled through the rest of the day with little additional effort.

Developing Highly Productive Personal Energy

1. Meditate / pray for spiritual energy.
2. Eat right, exercise, and sleep sufficiently for physical energy.
3. Hug, kiss and laugh with loved ones for emotional energy.
4. Time block your ONE thing for business energy.
   
   

Learn more about the Coaching and Training Programs that will help you manage your energy, help you eat right, exercise and live a healthier, productive, and rewarding life.

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