CG MISSION MISSION
LOCATIONS
You are welcome to attend any and all
locations http://campgladiator.com/dfw/
FIND YOUR FIRE
CG MISSION
To positively impact the physical fitness and ultimately the lives of as many people as possible.
Camp is a 5 week cycle.
WEEK ONE : Endurance Training.
WEEK TWO: Functional Training.
WEEK THREE: HIIT – High Intensity Interval Training.
WEEK FOUR: Metabolic Conditioning.
WEEKFIVE : Rest
WEEK TWO: Functional Training.
WEEK THREE: HIIT – High Intensity Interval Training.
WEEK FOUR: Metabolic Conditioning.
WEEK
CONTACT
Joshua Hodnett
8175381007
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