ANTI - TREADMILL ZOMBIE LEAGUE (Enough with WHAT WON'T WORK)

CAMP GLADIATOR FREE WEEK TEST DRIVE
QUICK START GUIDE

 Are you struggling to lose fat? Have you bought into the belief that you need to join a gym and jump on the tread mill or elliptical for hours each week to lose fat? My guess is you are BORED TO DEATH and you aren't making any progress.  

Read this article in The Denver Post to help you understand why traditional cardio is working against you.
Traditional steady state cardio may be the worst thing you can do if you are trying to lose fat, according to recent studies. In fact, if you want to gain weight, you should get on the treadmill or go out for a nice slow jog.Article Conclusion
...So if you’re interested in losing weight you you should cut back on classic cardiovascular exercise. Throw out your treadmill, or better yet, give it to someone you don’t like since cardio just doesn’t work if your goal is long-term weight loss.

Now you need to know what you should be doing……Don’t jog…. SPRINT! Train with WEIGHTS. Do INTERVALS or better yet, HIIT (high intensity interval training)!   

If you want to lose fat you need to increase your metabolism by lifting weights and signal your body to burn fat with short high intensity bursts or sprints. 

Not only will you save your joints, protect your heart, look younger and feel better, you will do it in half the time!!

The Article from the Denver Posts illustrates and recommends EXACTLY what we do at Camp Gladiator. Come experience our Award Winning program for yourself. Free Week Trial Of Camp Gladiator - ENROLL BELOW 

PLEASE COMPLETE THE QUESTIONS BELOW.

CG MISSION / MY MISSION

http://campgladiator.com/about/

LOCATIONS

You are welcome to attend any and all locations http://campgladiator.com/dfw/

Joshua Hodnett TIMES AND LOCATIONS

HURST CHISHOLM PARK 2200 Norwood Dr, Hurst, TX 76054 Hurst - 6:30 p.m. Chisholm Park - M,W More Info: In Front of Aquatics Center

BOB EDEN PARK 1375 W. Euless Dr., Euless, TX 76039 Euless - 5:15 p.m. Bob Eden - T,TH Euless - 6:30 p.m. Bob Eden - T,TH More Info: Next to Volleyball Courts Alternate Location: Under Pavilion

GETTING STARTED
CG MISSION

CG MISSION from campGladiator on Vimeo.

To positively impact the physical fitness and ultimately the lives of as many people as possible.

TRAINER JOSH - "I LUV CONES"

Here are a few progress photos from my personal clients who have applied the right principles.

Watch this video for the essence of CG

I Like How It Feels Video from campGladiator on Vimeo.

RATES: *Ask about current NEW CAMPER specials or prorated pricing. 

FIRST TIME CAMPER PRICING 1 camp: $180

CONSECUTIVE / REPEAT PRICING 1 CAMP: $125 CG BOLD: $75 PER MONTH / 6 MO CG BOLD: $65 PER MONTH / 12 MO

Camp is a 5 week cycle.

WEEK ONE: Endurance Training.
WEEK TWO: Functional Training.
WEEK THREE: HIIT – High Intensity Interval Training.
WEEK FOUR: Metabolic Conditioning.
WEEK FIVE: Rest

CONTACT

Joshua Hodnett

8175381007

joshuahodnett@campgladiator.com
https://www.facebook.com/joshhodnett

Free Week Trial Of Camp Gladiator - ENROLL BELOW 
PLEASE COMPLETE THE QUESTIONS BELOW.
You may contact Joshua immediately with the info above.